Creating your own night routine
Importance of taking care of your hair even while you sleep
Creating a night routine for your hair is crucial because that’s when your hair is most vulnerable to dryness and breakage while you sleep. Using silk pillow cases, a silk bonnet, braiding your hair loosely or sleeping in a moisturizing hair mask can help absorb moisture and protect strands. By incorporating these little steps, will result in healthier, stronger hair.
What to incorporate
Braids
Going to sleep in braid(s) keeps your hair contained and reduces friction against your pillow, which results into breakage and split ends. This also helps with the state your hair is in when you wake up. Your hair will be less frizzy and tangled, which is much more manageable. This simple and easy step will result in healthier and stronger hair.
Silk Bonnets and pillowcases
Silk bonnets and pillow cases reduces friction which causes frizz, split ends, and breakage. Silk is a smooth surface which helps with retaining the natural moisture of your hair, prevent breakage and dryness while you’re sleeping.
Overnight hair masks
Hair masks especially the ones meant for overnight hydrate and nourish your hair while you sleep. This allows the ingredients to really enter your hair shaft. This results in improving hair texture, repair damage, and strengthen weak strands.